Weigh In record (no journal entry) for 09 November 2021
|
68 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
493 kcal
|
Fat: 14.40g | Prot: 19.44g | Carbs: 71.30g.
Breakfast: Конфета, Американо. Lunch: Морковь по-Корейски, Квашеная Капуста, АВС Огурцы Маринованные, Котлета Куриная. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мальвина Сазонова's Weight History
|