Weigh In record (no journal entry) for 09 November 2021
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1248 kcal
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Fat: 36.76g | Prot: 29.34g | Carbs: 201.23g.
Breakfast: Indomie Soto Spesial. Lunch: Lemonilo Mie Goreng Pedas Korea. Dinner: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Ceres Meses, Cimory Yogurt Squeeze Strawberry, Bimoli Minyak Goreng, Rose Brand Tepung Tapioka, Tepung Terigu Putih (Semua Keperluan). Snacks/Other: Milo Milo. more...
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Losing 0.1 kg a Week
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annisapuspadwi7's Weight History
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