Weigh In record (no journal entry) for 19 April 2014
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 50.38g | Prot: 45.61g | Carbs: 105.17g.
Breakfast: Orange Juice , Butter, Plain Pancakes. Lunch: Bacon, Great Value Shredded Mozzarella Cheese, Egg. Snacks/Other: Spectrum Chia Seeds, Dannon Light & Fit Yogurt - Cherry Vanilla, Grapefruit. more...
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steady weight
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