Weigh In record (no journal entry) for 09 November 2021
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64.8 kg
Lost so far: 23.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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851 kcal
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Fat: 34.89g | Prot: 17.31g | Carbs: 121.88g.
Breakfast: Ашан Слойка Ветчина Сыр. Lunch: Экомилк Масло Сливочное 82,5%, Prosto Рис для Гарнира. Dinner: Апельсин. more...
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Gaining 1.4 kg a Week
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miss.solodovnickova2010's Weight History
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