Weigh In record (no journal entry) for 09 November 2021
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72.5 kg
Lost so far: 13.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1374 kcal
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Fat: 71.92g | Prot: 92.22g | Carbs: 91.19g.
Lunch: Aguacate, Guacamole, Bistec de Res, Nutrioli Aceite de Soya, Cebollas, Espinacas, Brócoli. Dinner: Bimbo Mantecadas, Charras Tostadas de Maíz, Pozole. Snacks/Other: Kinder Delice, Karate Cacahuates Estilo Japonés. more...
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Gaining 1.1 kg a Week
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ItzyKutcher.'s Weight History
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