Weigh In record (no journal entry) for 09 November 2021
|
55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
1798 kcal
|
Fat: 76.12g | Prot: 102.35g | Carbs: 187.92g.
Breakfast: Curry en Polvo, Alcaparras, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Aceitunas Verdes Rellenas, Maille Dijonnaise, Pickles, Bionda Requesón, San Marcos Leche Entera, Hershey's Cocoa 100% Natural, Nescafé Clásico, Bimbo Pan Artesano, Mandarina. Dinner: Lindt Chocolate Amargo 90% Cacao, San Marcos Leche Entera, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Barilla Salsa de Tomate Sabor Parmesano, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Portales Queso Ricotta, Curry en Polvo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|