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sweet!!. suffered a 3.4 gain yesterday but hit new low today. plan was protein @ breakfast, soup 4 lunch, roasted chicken quarter & baked sweet potato for dinner, salad, rice cakes & hummus 4 snack. and lots of water
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57.1 kg
Lost so far: 32.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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