Weigh In record (no journal entry) for 06 June 2009
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102.1 kg
Lost so far: 2.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 28.37g | Prot: 49.55g | Carbs: 78.70g.
Breakfast: flour tortilla, tomato, lettuce, salsa, cheddar cheese, green chili, egg. Lunch: navel orange, Tomato, Sunflower Cracked Wheat Bread, Kroeger American Fat Free Singles. more...
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3693 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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gottagetitoff's Weight History
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