Weigh In record (no journal entry) for 09 November 2021
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75 kg
Lost so far: 16.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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2067 kcal
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Fat: 76.32g | Prot: 97.56g | Carbs: 236.98g.
Breakfast: Ei, Lidl Käselaugenstange, Wiener Würstchen. Dinner: Combino Tomatensauce mit Basilikum, Freshona Kidneybohnen, Vollkornnudeln, The Vegetarian Butcher Veganes Hick Hack Hurra. Snacks/Other: Apfelmus ungesüßt, Eierlikör, Kaffee, Alpro Cashew Original, Blaubeer Gugelhupf, Ferrero Jogurette. more...
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Losing 21 kg a Week
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manja_smile's Weight History
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