Weigh In record (no journal entry) for 09 November 2021
|
64.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
678 kcal
|
Fat: 31.96g | Prot: 51.31g | Carbs: 44.31g.
Lunch: Mister Veggie Hamburguesa de Soya. Dinner: Versluys Pan Dobladas, Huevo Revuelto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criscañu's Weight History
|