Weigh In record (no journal entry) for 09 November 2021
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65 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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455 kcal
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Fat: 10.15g | Prot: 12.58g | Carbs: 82.71g.
Breakfast: Banana. Lunch: Auchan Cenoura Ralada, Ovo Cozido, Arroz Branco. Dinner: Continente Tortitas de Arroz, Sopa de Feijão Verde. Snacks/Other: Maçã. more...
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Losing 11.2 kg a Week
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matildeb05's Weight History
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