Weigh In record (no journal entry) for 10 November 2021
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45.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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338 kcal
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Fat: 10.37g | Prot: 6.82g | Carbs: 53.13g.
Breakfast: Morin Selai Strawberry, 牛乳のミルクブレッド. more...
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Gaining 0.5 kg a Week
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yanti watanabe's Weight History
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