Weigh In record (no journal entry) for 09 November 2021
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1672 kcal
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Fat: 73.10g | Prot: 62.51g | Carbs: 191.99g.
Breakfast: Suco Verde. Lunch: Azeite de Oliva Extra-Virgem, Alho, Cenouras Cozidas, Couve Manteiga Crua, Vapza Grão de Bico. Dinner: Sadia Pizza de 4 Queijos. Snacks/Other: Fini Ácido Tubes Morango. more...
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Losing 0.1 kg a Week
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figueredo.tati's Weight History
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