Weigh In record (no journal entry) for 10 November 2021
|
59.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
234 kcal
|
Fat: 7.76g | Prot: 7.43g | Carbs: 32.70g.
Breakfast: Bihun Goreng, Sari Roti Sari Roti. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela56kg's Weight History
|