Weigh In record (no journal entry) for 10 November 2021
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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904 kcal
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Fat: 43.48g | Prot: 43.06g | Carbs: 90.52g.
Lunch: Sunco Minyak Goreng, Cumi-cumi, Terung, Tempe Goreng, Shirataki Nasi. Dinner: Bakso Daging Sapi. Snacks/Other: Pisang Molen, Buah Anggur. more...
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Losing 0.5 kg a Week
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Anita1315's Weight History
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