Weigh In record (no journal entry) for 10 November 2021
|
92 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
1160 kcal
|
Fat: 56.78g | Prot: 35.52g | Carbs: 127.69g.
Breakfast: Баян Сулу Арахисовые Вафли , Слабое Кофе с Сахаром. Dinner: Папа Может Чесночная Колбаса, Спагетти. Snacks/Other: Сырное Печенье, Чай с Сахаром, Вода с Лимоном. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azaraglan's Weight History
|