Yasminette34's Journal, 10 Nov 21

Weigh In record (no journal entry) for 10 November 2021
96 kg Lost so far: 9.5 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:
1380 kcal Fat: 57.87g | Prot: 50.20g | Carbs: 170.89g.   Breakfast: Miel, Alpro Lait de Noisettes, Banane. Lunch: McCain Frites Surgelées , Kaki, Bonneterre Chocolat Noir Cranberries, Baguette, Saint Marcellin, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Champignons, Kaki, Bonneterre Chocolat Noir Cranberries, Carrefour Jus Pomme Kiwi, Tramier Olives Noires Confites Dénoyautées, Carrefour Sauce Caesar, Carrefour Mozzarella, Tomates Rouges, Carrefour Surimi. more...
Losing 2.5 kg a Week

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Yasminette34's Weight History


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