Weigh In record (no journal entry) for 10 November 2021
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101.6 kg
Lost so far: 1.8 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1765 kcal
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Fat: 54.08g | Prot: 89.02g | Carbs: 230.64g.
Breakfast: Carote, Granarolo Latte Parzialmente Scremato, Corn Flakes, Mulino Bianco Molinetti Integrali. Lunch: Uva, Bresaola, Milk Formaggio Fresco Light , Riso, Parmigiano (Grattugiato). Dinner: Cachi, Panino al Burro, Olio Extra Vergine di Oliva, Orata, Noci. Snacks/Other: Uva, Panino al Burro. more...
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Gaining 4.2 kg a Week
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mCarlaCc's Weight History
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