Weigh In record (no journal entry) for 10 November 2021
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63.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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490 kcal
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Fat: 7.54g | Prot: 27.03g | Carbs: 80.73g.
Breakfast: Кофе с Молоком, Valio Kevyt Maito, Elovena Kaurapuuro, Груша. Lunch: Куриные Голени (Кожа не Съедена), Myllyn Paras Spagetti, Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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mariia.tuhu's Weight History
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