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Yay! I'm back in the mid 20s!
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147.8 kg
Lost so far: 10.0 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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317 kcal
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Fat: 23.78g | Prot: 21.72g | Carbs: 3.29g.
Breakfast: Kraft American Cheese Slice, Fried Egg, Fried Egg, Fried Egg. more...
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Losing 1.6 kg a Week
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morganstuart's Weight History
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