Weigh In record (no journal entry) for 10 November 2021
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1715 kcal
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Fat: 65.77g | Prot: 91.58g | Carbs: 192.17g.
Breakfast: Хачапури, Кофе, Хачапури. Lunch: Рибай Стейк, Гречка Отварная. Dinner: Гороховый Суп. Snacks/Other: Льняные Семена, Мандарины, Кофе, Сырники. more...
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steady weight
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Яблуновська Катерина's Weight History
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