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Chubbyfree
Journal
07 Jun 09
Chubbyfree's Journal, 07 Jun 09
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Weigh In record (no journal entry) for 07 June 2009
67.8 kg
Lost so far:
3.9 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2009:
1627 kcal
Fat: 66.88g | Prot: 49.79g | Carbs: 147.59g.
Breakfast:
cheerios, skim milk.
Lunch:
lean cuisine chicken fettuccine.
Dinner:
chicken drum stick and thigh, macaroni salad, light beer.
more...
1759 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Chubbyfree's Weight History
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