Weigh In record (no journal entry) for 10 November 2021
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62 kg
Lost so far: 9.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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192 kcal
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Fat: 2.12g | Prot: 12.14g | Carbs: 35.97g.
Breakfast: Parmalat Leite Desnatado. Lunch: Laranja Pêra. Dinner: Ovo de Codorna, Hortifruti Cenoura Crua, Abobrinha, Repolho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Melão Amarelo. more...
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Losing 3.5 kg a Week
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La Baroni's Weight History
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