Weigh In record (no journal entry) for 10 November 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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3270 kcal
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Fat: 88.65g | Prot: 168.56g | Carbs: 409.35g.
Breakfast: Freshona Choux Fleur , Hollywood Chewing Gum sans Sucre , Aldi Chocolat Noir 85%, Pomme, Milsa Yaourt aux Fruits 0%, Teisseire Grenadine Zero. Lunch: Envia Beurre Gastronomique Demi-Sel, Amora Ketchup Hot , Trader Joe's Amande, Zero Rice Riz Konjac, Champignons, Concombre (avec Peau), Carrefour Bio Framboises Entières Surgelées, Valblanc Fromage Blanc 0%, Aldi Chocolat Noir 85%, Tomates, Prozis Sauce Barbecue Zero, Salade Verte, Milsa Yaourt Soja Nature, Carottes (Congelées), Van Houten L'original Cacao en Poudre, Combino Spaghetti. Dinner: Alesto Amandes de Californie, Fleurs Des Champs Haricots Verts, Regalo Tomato Ketchup, Tipiak Couscous Moyen, les Délices de Julienne Épinards à la Crème, Carrefour Bio Framboises Entières Surgelées , Crownfield Golden Puffs, Amora Ketchup Hot , Van Houten L'original Cacao en Poudre , Salade Verte, Tomates, Celnat Petits Flocons D’Avoine, Lidl Fruits Rouges, Valblanc Fromage Blanc 0%, Aldi Chocolat Noir 85%, Milsa Yaourt aux Fruits 0%. Snacks/Other: Carrefour Bio Framboises Entières Surgelées, Aldi Chocolat Noir 85%, Lidl Fruits Rouges, Valblanc Fromage Blanc 0%, Celnat Petits Flocons D’Avoine, Van Houten L'original Cacao en Poudre. more...
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Gaining 0.4 kg a Week
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florentin20's Weight History
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