Weigh In record (no journal entry) for 10 November 2021
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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417 kcal
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Fat: 22.27g | Prot: 15.95g | Carbs: 40.58g.
Breakfast: Bio Max Био-Йогурт Малина-Семена Льна-Киноа. Lunch: Постный Борщ. Dinner: President Сыр Бри, Красное Яблоко. more...
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Losing 0.6 kg a Week
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Anfisa_my_superstar's Weight History
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