Weigh In record (no journal entry) for 09 January 2021
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88.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1044 kcal
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Fat: 41.98g | Prot: 132.40g | Carbs: 37.12g.
Breakfast: Morangos, Amêndoas. Lunch: Bife de Carne de Vaca, Brócolis, Tilápia. Dinner: Castanhas de Caju, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Babybel Mini Bonbel Cheese, Abacaxi, Isopure Zero Carb Creamy Vanilla. more...
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Terezinha Souza's Weight History
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