Weigh In record (no journal entry) for 10 November 2021
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1195 kcal
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Fat: 29.23g | Prot: 85.37g | Carbs: 144.59g.
Breakfast: Régilait Nuage de Lait, Danone Hipro Banane Saveur Beurre De Cacahuète. Lunch: N.A! Nature Addicts Tortilla Pops, Starbucks Lait Demi-Écrémé Cappuccino (Grande). Dinner: Clémentines, Nestlé Lindahls Kvarg Stracciatella, Andros Compote Pomme Mangue sans Sucres Ajoutés , Sylphide Fondant au Bleu , St Môret Ligne & Plaisir, Wasa Fibres, Ratatouille Maison, Lidl Aiguillettes de Poulet , Jardin Bio Risotto Tomate et Poivron Rouge. more...
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steady weight
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Lea15092010's Weight History
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