Weigh In record (no journal entry) for 20 April 2014
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107.3 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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127 kcal
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Fat: 5.05g | Prot: 7.28g | Carbs: 19.00g.
Breakfast: Land O'Lakes Low Fat Half & Half, Coffee (Brewed From Grounds) , Equal Equal, South Beach Diet South Beach Snack Smoothie. more...
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Gaining 0.2 kg a Week
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Melissa7802's Weight History
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