Weigh In record (no journal entry) for 10 November 2021
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 November 2021:
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962 kcal
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Fat: 16.52g | Prot: 28.14g | Carbs: 177.77g.
Breakfast: Café com Açúcar, Maçã. Lunch: Mexerica, Tangerinas. Dinner: Suco de Abacaxi, Cuscuz (Cozido), Seara Linguiça Toscana. Snacks/Other: Tic Tac Tic Tac Menta, &Joy Barra de Cereal. more...
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Losing 0.4 kg a Week
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CherrySue2003's Weight History
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