Weigh In record (no journal entry) for 11 November 2021
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56.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1168 kcal
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Fat: 77.76g | Prot: 107.77g | Carbs: 3.76g.
Breakfast: Haşlanmış Yumurta, Zeytinyağı, Şekersiz Türk Kahvesi, Kahve (Demlenmiş). Lunch: Kahve (Demlenmiş), Şekersiz Türk Kahvesi, Dana Eti. Dinner: Coca-Cola Coca-Cola Zero, KFC Kemiksiz Çıtır Acılı. more...
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Losing 1.1 kg a Week
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invisible guest's Weight History
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