Weigh In record (no journal entry) for 11 November 2021
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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521 kcal
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Fat: 16.16g | Prot: 30.40g | Carbs: 63.72g.
Dinner: Cimory Squeeze Yogurt Blueberry, Bakpia, Uleg Sambal Pedas, Cedea Fish Roll, Telur Rebus, TPS Food Bihun Jagung, Dada Ayam. more...
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Losing 0.3 kg a Week
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idasulistiana27's Weight History
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