Weigh In record (no journal entry) for 11 November 2021
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80.3 kg
Lost so far: 6.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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400 kcal
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Fat: 39.74g | Prot: 8.23g | Carbs: 2.66g.
Breakfast: Gebakken Ei, Olijfolie, Frischa Verse Kaas. Dinner: Jumbo Yoghurt Griekse Stijl 10%. more...
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steady weight
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huda1991's Weight History
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