Weigh In record (no journal entry) for 11 November 2021
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1593 kcal
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Fat: 80.92g | Prot: 55.94g | Carbs: 157.36g.
Breakfast: ICA Smör & Raps, Kalles Randiga Kaviar & Cream Cheese, Pågen Grötbröd, Kokt Ägg, Arboga Leverpastej. Lunch: Max Pommes Frites (Mellan), Max Cheeseburgare. Dinner: Korvbröd, Scan Hot Dogs. Snacks/Other: Lussekatt. more...
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Losing 2.5 kg a Week
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Träningsmamman's Weight History
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