Weigh In record (no journal entry) for 11 November 2021
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73 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1402 kcal
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Fat: 45.50g | Prot: 32.99g | Carbs: 229.86g.
Breakfast: Yakult Yakult, Mangga, Donat Dilapisi Coklat. Lunch: Ikan Tongkol Goreng, Sayur Asem, Nasi Putih. Dinner: Daging Dada dan Kulit Ayam (Ayam Pedaging), Telur Goreng, Sayur Lodeh, Lupis. Snacks/Other: Mangga. more...
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Gaining 0.2 kg a Week
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Reni Rhosita's Weight History
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