Weigh In record (no journal entry) for 11 November 2021
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95.5 kg
Lost so far: 10 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1199 kcal
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Fat: 38.48g | Prot: 22.26g | Carbs: 197.10g.
Breakfast: Miel, Brioche Pasquier Grillettines au Blé Complet. Lunch: Carrefour Mini Beignet Chocolat, Tarte aux pommes maison. Dinner: Kaki, Tarte aux pommes maison, Panzani Sauce Tomates Cuisinées, Courgette, Aubergine, Petit Gâteau au Chocolat, Gaufre. more...
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Losing 3.5 kg a Week
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 Comments
Bien sa motive continue tes efforts!!! 👍tu vas y arriver 👍passe une bonne après-midi 👍😘🤝
11 Nov 21 by member: Nlono7700
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Yasminette34's Weight History
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