Max herrera's Journal, 11 Nov 21

29.6%
80.7 kg Lost so far: 9.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:
418 kcal Fat: 2.78g | Prot: 53.68g | Carbs: 47.34g.   Breakfast: Svelty Leche Descremada, Optimum Nutrition Whey Protein Gold Standard, Loncoleche Leche Protein, Manzanas Fuji. Snacks/Other: Loncoleche Yogurt Protein Frutilla. more...
Losing 9.8 kg a Week

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Max herrera's Weight History


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