Weigh In record (no journal entry) for 11 November 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1261 kcal
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Fat: 62.43g | Prot: 52.53g | Carbs: 120.55g.
Breakfast: Песочное Печенье, Сухари, Сало, Постный Борщ. Lunch: Сырники Домашние, Роллы Филадельфия, Печень Куриная Жареная. more...
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steady weight
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lidiyazelenskaya81's Weight History
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