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Василин
Journal
21 Apr 14
Василин's Journal, 21 Apr 14
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Weigh In record (no journal entry) for 21 April 2014
61.9 kg
Lost so far:
5.3 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2014:
931 kcal
Fat: 35.26g | Prot: 38.32g | Carbs: 119.02g.
Breakfast:
Яичница (с Целым Яйцом), Худеем За Неделю Кофе для Похудения.
Lunch:
Кофе, У Палыча Кулич.
Dinner:
Манго, Тилапия.
Snacks/Other:
Corny Milk, Кофе Хауз Дабл Капучино.
more...
2080 kcal
Exercise:
Standing - 3 hours, Driving - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Василин's Weight History
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