Weigh In record (no journal entry) for 21 April 2014
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116.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 37.82g | Prot: 54.67g | Carbs: 88.64g.
Breakfast: Coop Filetti di Sgombro in Olio di Oliva, Coop Salmone Scozzese Affumicato, Coop Burro, Mulino Bianco Granetti, Banana, Parmalat Latte Parzialmente Scremato, Yomo 100% Naturale Fragole. more...
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Gaining 4.9 kg a Week
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