Weigh In record (no journal entry) for 11 November 2021
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121.9 kg
Lost so far: 1.8 kg.
Still to go: 49.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2021:
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1298 kcal
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Fat: 67.40g | Prot: 79.61g | Carbs: 103.20g.
Breakfast: Wawa Turkey Sausage Egg & Cheese Croissant, Bang Energy Drink. Lunch: Wawa Apple & Peanut Butter, Wish-Bone Fat Free Italian Dressing, Wawa Turkey BLT Salad. Dinner: Sweet Potato, Broccoli, Kroger Tilapia Fillets. more...
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Losing 0.0 kg a Week
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megmcneil's Weight History
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