Weigh In record (no journal entry) for 11 November 2021
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2021:
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1091 kcal
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Fat: 59.34g | Prot: 126.34g | Carbs: 5.89g.
Dinner: Great American Seafood Pollock, Soft Boiled Egg. more...
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Losing 4.2 kg a Week
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jocke.bertell's Weight History
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