Weigh In record (no journal entry) for 11 November 2021
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96.9 kg
Lost so far: 28.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1969 kcal
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Fat: 30.94g | Prot: 43.62g | Carbs: 353.25g.
Breakfast: Torta de Jamón, Malvaviscos, Maruchan Maruchan con Camarón, Limón y Habanero, Delixia Sándwich Jamón de Pavo y Panela. Dinner: Cerveza, Dulces de la Rosa Malvaviscos. more...
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Gaining 1.0 kg a Week
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ashley_bray's Weight History
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