Weigh In record (no journal entry) for 11 November 2021
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1988 kcal
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Fat: 106.81g | Prot: 135.46g | Carbs: 131.97g.
Breakfast: Pickles, Maille Dijonnaise, Aceitunas Verdes Rellenas, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Mandarinas. Lunch: Maggi Jugo Sazonador, Barilla Salsa de Tomate Sabor Parmesano, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate, San Marcos Leche Entera, Hershey's Cocoa 100% Natural, La Huerta Frutos del Huerto. Dinner: Mutant Whey Protein, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Organic Bio Tortitas de Arroz Integral con Quinoa, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Bionda Requesón, Lindt Chocolate Amargo 90% Cacao. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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