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lost 2 lbs in 5 days! okay i got this.. just like this week, i know that there will be days when i might go off track, specially i am not letting anyone i know but my husband that i am on this journey, what matters is that i catch myself immediately and go back on track with more discipline and self control! i am not going to let PCOS take over me anymore! 135 lbs here i come!!!
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91.5 kg
Lost so far: 4.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1360 kcal
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Fat: 63.83g | Prot: 57.52g | Carbs: 132.80g.
Lunch: Pepsi Diet Pepsi (Can), Ore-Ida Golden Tater Tots, Great Value Ranch Dip, Zaxby's Buffalo Wings (5), Food Lion Homestyle Cole Slaw. Dinner: Eggland's Best Large Grade A Eggs, Skinny Fit Super Youth Multi Collagen Peptides (Peach-Mango). Snacks/Other: Skittles Original (Fun Size), Ho-Land Hopia Mongo, IMAI Brown Sugar Boba Ice Milk Bar. more...
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4608 kcal
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Exercise:
Indoor walk - 33 minutes, Walk/stroll - 1 hour, Apple Health - 22 hours and 27 minutes. more...
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Losing 1.3 kg a Week
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