Weigh In record (no journal entry) for 11 November 2021
|
108.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
1095 kcal
|
Fat: 46.11g | Prot: 56.00g | Carbs: 114.65g.
Breakfast: Tortillas de Maíz, Huevo Revuelto, Frijoles Refritos. Lunch: Pan Dulce, Caldo de Pescado. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieguitodoni's Weight History
|