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Alhamdulillah 😁 🥰💪
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102.7 kg
Lost so far: 20.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1039 kcal
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Fat: 40.40g | Prot: 75.25g | Carbs: 93.50g.
Breakfast: Sayap Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Dada Ayam, Oyong, Daun Katuk, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Fiesta Fried Chicken, Ikan Asin, Royco Royco Ayam, Kembang Kol, Wortel, Sasa Saus Sambal, Mayones Biasa, Telur, Quaker Instant Oatmeal Grain. Snacks/Other: Aim Biscuits Roasted Corn Crackers, Nextar Strawberry Cookies. more...
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Losing 0.9 kg a Week
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Fiiiiiiiiiiiiii04's Weight History
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