Weigh In record (no journal entry) for 12 November 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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39 kcal
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Fat: 0.64g | Prot: 2.42g | Carbs: 9.21g.
Breakfast: 파슬리, 레몬. more...
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Losing 1.1 kg a Week
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