yessisot0's Journal, 11 Nov 21

Weigh In record (no journal entry) for 11 November 2021
69 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:
1939 kcal Fat: 78.38g | Prot: 93.77g | Carbs: 217.30g.   Breakfast: La Paulina Queso Crema , Mermelada, Grandiet Galletas de Arroz, Café con Leche. Lunch: Pan Blanco, Frizata Empanada de Humita y Queso, Naranjas, Filete de Res. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallo Hervido, Godet Gelatina Cereza, Costillas de Cerdo, Patas de Pollo. Snacks/Other: Manzana, Torta Amarilla (con Escarcha de Chocolate). more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yessisot0's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.