Weigh In record (no journal entry) for 12 November 2021
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68 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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332 kcal
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Fat: 19.95g | Prot: 20.75g | Carbs: 16.64g.
Breakfast: Авокадо Авокадо, Grow Food Паровой Гарнир из Цветной Капусты, Жареное Яйцо. more...
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Losing 3.2 kg a Week
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evgesha$$$'s Weight History
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