Weigh In record (no journal entry) for 12 November 2021
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75.1 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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377 kcal
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Fat: 19.06g | Prot: 22.82g | Carbs: 29.62g.
Breakfast: Вареное Яйцо, Геркулес Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Дома Куриный Бульон из Грудки. more...
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Losing 2.1 kg a Week
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Anastasiya1896.'s Weight History
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